The peptides discussed (BPC-157, TB-500, and others) are not FDA-approved for cosmetic, surgical, or any medical use
This isn't about a 'magic shot' or an easy way out
At minimum, document: Date, time, and dose of each administration Injection site rotation schedule Batch and lot number of peptide used for each administration Storage temperature logs (daily minimum and maximum) Reconstitution dates and volumes for each vial Subjective observations (appetite changes, energy levels, GI effects) Objective measurements on a defined schedule (weekly, biweekly, or monthly depending on parameter) Good documentation transforms anecdotal experience into usable data
If youre unsure how much protein you need, speak with a registered dietitian or healthcare professional
However, Berberine like many supplements can cause an upset stomach and you may find it easier on your stomach to take it immediately after your meal